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Dr.Ravi Gupta

Public Helthcare Expert

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Disclaimer

This article is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before making significant changes to your diet, exercise routine, or lifestyle, especially if you have pre-existing health conditions.

About the Author

I am a healthcare professional with experience in hospitals and public health, passionate about helping people live healthier lives. I write practical health tips, disease prevention strategies, and wellness insights to empower readers to make informed decisions. I also mentor aspiring healthcare professionals and advocate for accessible, patient-centered care.

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